Physiotherapy for Tension & Neck-Related Headaches — At Home
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The problem:
Not all headaches start in your head. Tension-type and cervicogenic (neck-related) headaches are often driven by tight, overloaded muscles and stiff joints in the neck and upper back — frequently from posture, stress or long hours at a screen.
How home-visit physio helps:
Hands-on treatment, dry needling, joint mobs and targeted movement work can relieve the muscular and joint tension that triggers these headaches, while simple changes to posture and daily habits help keep them from coming back.
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FREQUENTLY ASKED QUESTIONS:
Can physio really help headaches?
For tension-type and neck-related headaches, addressing the neck and upper back can make a real difference.
Do I need a referral?
No referral needed — just book a visit.
Where do you treat?
In your home!
