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Dry Needling & Sports-Injury Rehab — In the Comfort of Your Home

Get back to training with hands-on physiotherapy and dry needling, brought to you across the Atlantic Seaboard.

Get back to training with hands-on physiotherapy and dry needling, brought to you across the Atlantic Seaboard.

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Our experts

The problem:

A niggle, a strain or a stubborn injury can stall your training for weeks. The goal isn't just to settle the pain — it's to rebuild strength and movement so it doesn't keep coming back.

How home-visit physio helps:

Dry needling can release tight, overloaded muscles and trigger points, while hands-on treatment and a progressive rehab plan get you back to full load safely. With a sports and high-performance background, treatment is built around your sport and your goals.

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FREQUENTLY ASKED QUESTIONS:

What is dry needling?

A thin needle is used to release tight muscle and trigger points to reduce pain and improve movement. 

Is it the same as acupuncture?

 No — dry needling is based on modern musculoskeletal assessment, not traditional acupuncture.

Do you treat runners / gym / team-sport injuries?

Yes — book a visit and we'll build a plan around your sport.

Expert Plumber
Physiotherapy

What a session looks like:

What a session looks like:

Assessment of the injury and how you move, hands-on treatment, electrotherapy and dry needling where appropriate, and a clear return-to-training plan — done at home, on your schedule.



A thorough assessment of how you move and where the pain comes from, hands-on treatment to ease it, and a short tailored plan for between sessions. No rushing, no queue.


A thorough assessment of how you move and where the pain comes from, hands-on treatment to ease it, and a short tailored plan for between sessions. No rushing, no queue.

Why DH Physiotherapy?

Why DH Physiotherapy?

One-on-one, evidence-based care from me!

One-on-one, evidence-based care from me!

No waiting rooms — more time actually training.

No waiting rooms — more time actually training.

Arrange gentle, expert physiotherapy at home — call or WhatsApp to book a visit.

Need physiotherapy in the comfort of your home?


Arrange gentle, expert physiotherapy at home — call or WhatsApp to book a visit.

Home visits in Sea Point, Green Point, Mouille Point, Bantry Bay, Clifton, Fresnaye, Camps Bay, Llandudno and Constantia.

© 2025 DH Physiotherapy

Home visits in Sea Point, Green Point, Mouille Point, Bantry Bay, Clifton, Fresnaye, Camps Bay, Llandudno and Constantia.

© 2025 DH Physiotherapy

Home visits in Sea Point, Green Point, Mouille Point, Bantry Bay, Clifton, Fresnaye, Camps Bay, Llandudno and Constantia.

© 2025 DH Physiotherapy