Dry Needling & Sports-Injury Rehab — In the Comfort of Your Home
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The problem:
A niggle, a strain or a stubborn injury can stall your training for weeks. The goal isn't just to settle the pain — it's to rebuild strength and movement so it doesn't keep coming back.
How home-visit physio helps:
Dry needling can release tight, overloaded muscles and trigger points, while hands-on treatment and a progressive rehab plan get you back to full load safely. With a sports and high-performance background, treatment is built around your sport and your goals.
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FREQUENTLY ASKED QUESTIONS:
What is dry needling?
A thin needle is used to release tight muscle and trigger points to reduce pain and improve movement.
Is it the same as acupuncture?
No — dry needling is based on modern musculoskeletal assessment, not traditional acupuncture.
Do you treat runners / gym / team-sport injuries?
Yes — book a visit and we'll build a plan around your sport.
